NEW SERIES: WHY DO WE DO DROP JUMPS?🤔❌✅ John Shepherd track & field coach - author & editor 6:11 4 hours ago 200 Скачать Далее
5 LONG JUMP PENULTIMATE STEP DRILLS - GUARANTEE A GREAT TAKE-OFF 🚀 John Shepherd track & field coach - author & editor 5:53 2 months ago 3 247 Скачать Далее
UISNG MEDICINE BALLS FOR JUMPING AND SPRINTING POWER ✅ MAX TRANSFERENCE 🏀🚀 pt1 John Shepherd track & field coach - author & editor 4:06 3 months ago 2 292 Скачать Далее
COACHING THE HITCH-KICK TO YOUNG & OLD JUMPERS - NEW THOUGHTS NEW IDEAS (USING HIGH JUMP MATTRESS) John Shepherd track & field coach - author & editor 5:45 3 weeks ago 1 386 Скачать Далее
PERFECT YOUR RUN-UP - MUST-DO RUN-UP TRAINING FOR LONG JUMP & TRIPLE JUMP John Shepherd track & field coach - author & editor 6:35 5 months ago 9 349 Скачать Далее
LONG JUMP HUGE DISTANCES - IT'S WHAT YOU DO BEFORE TAKE-OFF! John Shepherd track & field coach - author & editor 4:37 1 month ago 2 300 Скачать Далее
SPRINTING & JUMPING | GROUND CONTACT AND FORCE APPLICATION John Shepherd track & field coach - author & editor 10:47 4 months ago 4 117 Скачать Далее
SPECIAL VIDEO ✅ LONG JUMP SPEED: HOW FAST DO YOU NEED TO BE TO JUMP 6M, 7M 8M?? John Shepherd track & field coach - author & editor 14:07 1 month ago 4 295 Скачать Далее
Virtual Standing Triple Jump competition with John Shepherd Jumps Coach Neuff Athletic 0:57 4 years ago 12 095 Скачать Далее
JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES John Shepherd track & field coach - author & editor 4:51 1 year ago 131 174 Скачать Далее
LONG JUMP DRILLS: IMPROVE YOUR TAKE--OFF AND SPEED ANYWHERE John Shepherd track & field coach - author & editor 7:29 3 years ago 211 913 Скачать Далее
TRIPLE JUMP TECHNIQUE Learning from top jumpers. Phase ratio, take-off angles, arm action & more John Shepherd track & field coach - author & editor 8:24 5 years ago 162 116 Скачать Далее
JUMPS COACH ✅ THE ONE DRILL YOU MUST DO TO MASTER THE HITCH-KICK John Shepherd track & field coach - author & editor 2:47 8 days ago 1 064 Скачать Далее
5 MUST DO LONG JUMP TAKE-OFF DRILLS John Shepherd track & field coach - author & editor 4:42 6 months ago 15 585 Скачать Далее
SPRINTING JUMPING AND LIFTING concentric focus and what the internet often does not tell you… John Shepherd track & field coach - author & editor 7:25 4 months ago 3 359 Скачать Далее
5 EXPLOSIVE 🧨 DRILLS TO IMPROVE YOUR JUMP POWER JUMP HIGHER ⬆️ JUMP FURTHER ➡️ John Shepherd track & field coach - author & editor 5:42 3 months ago 5 640 Скачать Далее
TRIPLE JUMP: WHAT YOU NEED TO KNOW TO JUMP FURTHER. WHAT I'VE LEARNT John Shepherd track & field coach - author & editor 6:41 2 years ago 34 692 Скачать Далее
BEST JUMP DRILLS TO MAKE YOU SPRINT 👀 FASTER John Shepherd track & field coach - author & editor 4:06 5 months ago 2 661 Скачать Далее
SPRINT DRILLS 6 - Basic Drills for technique and specific condition John Shepherd track & field coach - author & editor 5:39 4 years ago 202 836 Скачать Далее
